Channel: THENX

Category: Sports

Tags: at home workoutheriastrengthphysiquefatburningloose stubborn belly fattotal body workoutbest fat burningfull body workoutstronger fasterburn fat fastroutinesixpackfull body workout at homedumbbell workouthigh intensity workouts6packhighintensitythenxperfect full body workout for beginnersthenxappcomplete 10 min full body workout | dumbbells onlyheriapromuscleupabsworkoutthenx.combeginnerscalisthenicsprogresshome workoutno equipment

Description: Follow along with Chris Heria as he shows you a Complete 15 Min Full Body Workout without the need of any equipment. Get a super effect full body workout that hits every muscle in your body using different exercises to build strength and burn fat in just 15 minutes. Get the Music in the video made by Chris Heria: soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG: @chrisheria instagram.com/chrisheria VLOG YT CHANNEL: youtube.com/CHRISHERIA Take your training to the next level with a Heria weight vest: chrisheria.com Follow THENX on Instagram: @thenx instagram.com/thenx Join our Events: thenx.com/blog/events (currently updating) Heria Apparel here: chrisheria.com BECOME A THENX MEMBER: thenx.com DOWNLOAD THENX Iphone App: goo.gl/Qk235s DOWNLOAD ANDROID App: goo.gl/kcRBpL SHOP THENX: thenx.com/shop VIEW OUR EVENT CALENDAR: thenx.com/blog/events THENX BLOG: thenx.com/blog The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE THENX.COM